Chapter
8
By Dr. Steve
Frisch, Psy.D.
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Putting
Out the Fires
With Love and Understanding -
The overall purpose of human
communication is-- or should be--reconciliation.
-M. Scott Peck
Lets go to Sal on the car phone. Sal, hi! Youre on the air with Dr.
Frisch, said Ed Carney, the shows host.
I
was recently doing a radio interview about parenting, sharing my ideas about entering the
world of your child. Quite honestly, the ideas I was championing were going down about as
smooth as spoiled milk.
The
callers were looking for quick fixes to problems with their children whose roots had a
lifetime to germinate. Sal was no exception.
Dr.
Frisch, I dont care about this emotional connection, mumbo jumbo. I just want my boy
to listen to me when I tell him to do something, Sal belted out.
How
are things going for you and your son? Ed asked.
Right
now, not so good, Sal admitted.
"What
seems to be the problem? Ed prodded.
"Its
my boy. I swear, he gets this from his mother. He just wont listen. I cant
seem to get him to do his chores around the house.
What
are some of the things that you have him do? Ed asked Sal.
The
usual things. Keep his room clean. Help clean the kitchen after dinner. Take the garbage
out as needed. Keep the garage cleaned up on a regular basis. When he has friends over,
hes supposed to clean up the rec room after theyre done using it.
"That
sounds reasonable. So whats the problem? Ed asked.
"Every
day, if its not one thing its another with this kid, Sal said in a tone
that suggested that this should be obvious to anyone with half a brain.
Why
do you suppose that is Sal? Ed continued probing.
Its
like I said, he gets it from his mother. Its part him being lazy and part him not
wanting to listen to me.
Sal,
this is Dr. Frisch. Can you give me an example of how he just doesnt want to
listen to you? I chimed in.
Sure,
well battle for days about his room--how its such a mess, then hell keep
it clean for awhile, Sal said.
There
you go, it sounds like a little persistence and a booming voice is all it takes, Ed
observed.
You
would think so, but, you can make book on this. If he starts to clean his room, then all
of a sudden, Im getting calls from school that hes not keeping up with his
assignments. Or if everythings going alright at school, then his chores around the
house become the next battle ground.
That
must be frustrating, I observed.
Of
course it is. I feel like Im a dog chasing its tail with this kid, Sal said.
All I want is for him to show me a little respect and do what I tell him to
do.
So
how do you react to him when he disobeys you? I asked.
It
depends.
Depends
on what? I asked Sal.
"I
dont know. I guess it depends on how pissed off he gets me.
What do you mean? I asked, encouraging Sal to be more specific.
For
instance, he wanted to have a bunch of his friends over a couple of months ago. I told him
he could if he promised to clean up after they left. He swore that he would keep the place
clean.
During
the evening, I must have reminded him at least five times to be sure to clean up
after they were through in the basement.
And?
I asked.
And...
the next morning, I go downstairs to check up on things. There was food and bottles all
over the place. It looked more like a garbage dump than my expensive finished
basement.
So
what did you do?
I
showed him that if he wasnt going to listen to me, that I could get plenty tough
with him. I grounded him for a month. No leaving the house except to go to school.
How
well did that work?
No
friends, no mess. It worked great, Sal said.
Great!
You solved your problems, Ed said enthusiastically.
Not
completely. The whole month he was grounded, I couldnt get him to do anything around
the house.
So,
I told him if he didnt shape up, there would be no drivers license next
spring. You see, Doctor, you just got to know where your kids soft spot is.
That
must have straightened things out, Ed said, leading the cheers for Sal.
Not
exactly. If its not one thing, its another. The next thing you know, the
principles calling me, telling me hes cutting class.
Ed
joined in, Doctor, isnt this a case where tough love comes into play.
Doesnt Sal have to assert his authority with his son. You know, if you give em
an inch hell take a mile, that whole routine. After all, you cant have his son
walking all over Sal.
I
ignored Eds suggestion and turned my attention back to Sal. Have you ever
talked to your son about the problem the two of you are having?
Thats
just it. It doesnt seem to be a problem for him. In fact, I honestly think he enjoys
seeing me getting worked up the way I do.
What
does he tell you when you ask him about it? I asked.
Oh,
the usual adolescent crap about him not respecting me because I dont respect
him, Sal said.
What
do you suppose he means by that? I asked.
Who
knows with this kid! Its all crapola. Believe me, whatever he says, it goes
in one ear and out the other.
Sal,
do you think that theres anything he has to say that you need to be listening
to?
Doctor,
this kid is the worlds biggest victim. He whines about how Im always on his
back, I dont appreciate him, all I ever notice are the things he doesnt do, I
never give him credit for what he does do. Hey, if he just took care of his chores, I
wouldnt have to be on his back at all.
Ed
interrupted. Thats what I mean, Doctor. Dont you think that children
have to take more responsibility for their actions. Theres too much coddling taking
place. In this day and age, what parent has the time to spend constantly talking things
out with their children?
The
same parent that spends too much time trying to undo all the problems their kids get into
because the parent hasnt made the time to create a strong emotional connection with
their child, I suggested.
I
turned my attention back to Sal. Sal, did it ever occur to you, that you and your
son are not really arguing over cutting class, or unkept bedrooms or dirty rec
rooms?
Of
course we are. If youd like, you can come over tonight and watch, because I got another
call from school today, Sal mockingly said.
Well,
of course youre right. All the ways your son blows off his responsibilities is the battle
ground on which you and your son wage war with each other. But that
doesnt sound like thats the root of your problem?
"Youve
lost me, Doctor, Ed said quizzically.
Sal,
here, has mastered the art of fixing problems between him and his son, but he
hasnt found a way to resolve the issues that exist between the two of them.
Ed,
you suggest that the solution is to get tougher. Sal seems to think that might makes
right. Ill ask the both of you, how well is that tact working?
"Im
suggesting to the both of you that your strategies seems to stirs things up more
than calm things down. Sal can threaten his son. He can ground him. He can even make deals
with him. But the point of the matter is nothing seems to get resolved, their problem just
reappears in another area of his sons life.
Oh,
great. So youre making me out to be the bad guy! Leave it to you psychologists.
Always blaming the parent! Sal said defensively.
Sal,
I dont mean to blame you. I do mean to tell you that fixing a problem
isnt the same thing as resolving an issue.
Sure,
the problems at school and home are very real. No youre not the cause of those
problems. Yes, youre son needs to act more responsibly. But I wonder if all of these
incidents are just a smoke screen for an unacknowledged problem that you and your
son need to resolve.
And
just what might that be? Sal sneered.
I
dont know for sure, but from what little you have told me, it sounds like your son
feels like you dont appreciate him and you feel like your son doesnt respect
you. Its likely that until you get those two issues straightened out, youll
continue to keep bouncing from one problem to the next with your son, fixing problems
but never resolving issues.
Temporarily
fixing problems but never ultimately resolving issues. Its the bane of our
existence. The never ending swirl of conflict without any end in sight. Every time one
point of contention is ironed out, two new points of contention pop up. More times than
not each point of conflict is more similar than dissimilar.
Nothings
more toxic to your emotional connection with your child than unresolved conflict. No
greater barrier can be erected than all the unspoken resentment and hurt that appears
whenever there are unresolved issues between two people.
Believe
me, I know how hard it is. Conflicts such a painful, frustrating experience to
endure. It undermines your patience and understanding. You desperately search for ways to
end the battle. Not one of you has escaped the futility of feeling powerless, even
defeated by your child. Eventually worn down, at some point, all you really want is some
peace and quiet. A quick fix becomes a lifesaver for your frazzled nerves. Your search for
solutions eventually gives way to anger, frustration, and hurt. You know what that
inevitably leads to--entrenched positions, empty threats, eventually, some sort of
punitive action.
But
heres the dirty truth about conflict. Its a necessary thing between parent and
child. Conflicts the inevitable outcome of your child growing, evolving, asserting
their personhood, eventually separating from you. Lets not label the presence of
conflict as a problem in need of a solution. Its a very normal part of raising a
child. No, to search for ways to eliminate conflict is unwarranted.
Eliminating
conflict is not a solution, knowing how to resolve conflict--ah, thats a gift sent
from above. Theres no avoiding conflict, but theres no need to stay stuck in a
vicious cycle, feeling trapped, much like our friend Sal.
Sals
desperate for an end to the ongoing battle being waged with his son. However, it seems
that every move each makes towards the other does one thing and one thing only--it fuels
the fire, fans the flames, and perpetuates the discord.
Theres
a way out of this trap for Sal and his son. A simple skill that will enable Sal and his
son to step out of the rut caused by their attempts to defeat each other. Just how can you
stop investing your energy in fixing problems so that you might begin to resolve
conflict with your child? We go back to the process of entering the world of your
child.
Being able to understand and appreciate what your child is experiencing will enable you to
apply a special process of resolution. Once youre able to see your child through their
eyes and ears, then you can begin to let go of the need to merely fix a problem. For
once youve entered the world of your child, youll be able to use a very potent
skill I refer to as pinpointing issue.
What
is pinpointing the issue, more importantly how do you do it? It starts by accepting one
basic premise about conflict. Most of the conflict that exists between two people has
two levels to it, not just one. What are these two levels of conflict? The first level
is the precipitating event of the conflict, what I refer to as the circumstance.
For instance, what might be the circumstance(s) of the conflict between Sal and his child?
Thats right! Not cleaning his room, getting into trouble at school, not cleaning the
rec room after his friends come to visit.
The
circumstance or event is the level in which most of us invest much of our time and
energy--that is trying to solve a problem without resolving the relationship issues. You
saw it happen to Sal and his son. He bargained with his son. Then threatened his son.
Eventually, Sal punished him. But their problems never went away, they just shifted to
different venues Thats why acknowledging the second level of conflict is so
important.
I
refer to the second level as the underlying relationship issue. The
underlying relationship issue is an issue that lies hidden beneath the surface of the
event or circumstance that precipitates an argument. The relationship between the
circumstance that precipitates the conflict and the underlying relationship issue is like
the saying about a wolf dressed in sheeps clothing. The underlying relationship
issue is the wolf, its simply dressed in sheeps clothing--the circumstance, so
that it may better hide its presence.
These
unacknowledged relationship issues are what keeps conflict with your child inflamed.
Just what are the underlying relationship issues? You can generally count on at least one
of these four issues or any combination of them being embedded in much of the conflict
that remains unresolved between you and your child. The themes are: 1) either one or both
of you feeling unaccepted by the other; 2) either one or both of you experiencing unmet
emotional needs; 3) either one or both of you feeling unappreciated by the other; 4)
either one or both of you feeling controlled by the other. For a much more detailed
explanation of each of these issues and how to disentangle yourself from them, I would
encourage you to check out my book, Making Molehills Out of Mountains: Reclaiming Your
Personal Power In Your Relationships.
Why,
you might be wondering, should you care whether there are different levels to the conflict
you experience with your child? After all, you might be thinking to yourself, all I want
is for my child to listen to me, to not talk back to me, to do as I tell him to do, to get
good grades in school, and to keep out of trouble.
Heres
whats in it for you. Focusing your problem-solving efforts on both levels
will enable you to more effectively resolve the conflict that arises between you and your
child. The very reason that Sal feels like a dog chasing its tail is because Sal only
deals with the problem or circumstance; never does he address both levels with his
son. Until Sal addresses both levels of the conflict, his son not doing the chores
being one level, and his son feeling unappreciated by Sal being the second level,
its likely that theyll remain stuck in the vicious cycle they are currently
are in.
Lets
look at Sals plight to see how he might apply this new skill. If Sal were to choose
to pinpoint the issue with his son, he would begin to transform the way conflict gets
played out between the two of them. Instead of trying to defeat his son by punishing and
belittling him, he could choose to identify both levels present in the conflict
with his son and leave his childs dignity honored.
Step
one is simply identifying that theres more going on here than a childs
misbehavior. For Sal and his son those two levels would be: 1) his son not doing his
chores; 2) both Sal and his son feeling disrespected and unappreciated by each other. Once
Sal identifies both levels, now he has a choice about which level to direct his
focus. He can choose to escalate the problem by punishing his son or resolve
the situation by mutually exploring ways to restore respect and appreciation to
their relationship.
Dont
get me wrong. Sal is entitled to what he wants from his son and vice versa. Theyre
just going after it in the wrong way. They each want respect and appreciation. Sadly,
theyve turned their quest for respect and appreciation into a duel of who can defeat
whom.
Now
do you see how pinpointing the issue can create a win-win situation? If Sal and his son
agree to focus on both levels of their discord, then and only then will his son begin to
become more cooperative with Sal. Its also likely that Sal will begin to act in a
more appreciative fashion towards his son. What I can guarantee you is if they leave their
underlying issues unacknowledged, left to smolder and fester, those very issues will
sabotage every effort either of them makes at changing their relationship.
Are
you beginning to catch on to the power of pinpointing the issue? Can you see how
addressing only the problem without acknowledging the underlying relationship
issue will sabotage your efforts to maintain an emotional connection with your child? Can
you think of the times, much like Sal, that you spend spinning in circles with your child,
focusing only on the surface level of the discord? Can you see how those conflicts have
remained unresolved because youre focusing solely on the surface level without
addressing the issues that lurk beneath the surface?
Lets
take a moment and practice identifying the two levels of conflict by looking at the
following scenarios.
Control Scenario
Why do I have to be home by ten oclock? Ron asked his father.
I
told you before, until you prove to me that you can be more responsible about getting in
at a decent hour, youre going to stick to my curfew, not yours!
Dad,
I promise you, Ive learned my lesson. I wont come home late anymore.
Ron,
I promise you, Ive learned my lesson too. You wont be coming home late
anymore, because I learned after that homecoming party that youre not to be
trusted.
The
circumstance: Disagreeing over how late Ron can stay out.
The
underlying relationship issue: Control, trust, and personal responsibility for
Rons words matching his actions about how late he is going to stay out.
Possible
actions to shift focus from problem to underlying relationship issue:
1.)
Discuss how Rons misbehavior affected father.
2.) Discuss ways Ron can
regain fathers trust.
3.) Discuss how
fathers mistrust affects Ron.
4.) Find new solutions
that honors fathers concern and enables Ron to begin behaving more responsibly.
How
would you shift the focus from the problem to the underlying relationship issue?
Appreciation Scenario
What
do you mean, whats with this C? Did you happen to notice the
eight As I got? Laurie asked her mother.
I
did but I still want an explanation for this one C, her mother responded.
Mans
theres just no pleasing you, is there? Do you have any idea how hard I worked to get
these grades? Laurie replied.
I
do, but do you have any idea how hard youre going to have to work to bring that C
up to an A? mom said, ending the discussion.
The
circumstance: Lauries mom asks for an explanation for the one C Laurie
got on her report card.
The
underlying relationship issue: Laurie feels unappreciated for her overall
effort.
Possible
actions to shift focus from problem to underlying relationship issue:
1.)
Mother can express appreciation for Lauries overall effort.
2.) Mother can
acknowledge Lauries hurt feelings.
3.) Laurie can express
how she is affected by her mothers attitude.
How
would you shift the focus from the problem to the underlying relationship issue?
Acceptance Scenario
You
already look ridiculous with that hair cut. Now you want to get your nose pierced? Over my
dead body! No daughter of mine is going around with something sticking out of her
nose. Robins father said.
Why
Dad? Am I going to somehow be any less your daughter?
No!
Thats not it at all.
Well,
then what is it? Am I an embarrassment to you? Robin asked.
I
just dont want you looking like some wild person in a rock video. Thats not
how Ive raised you to be.
Dad,
do you know how judgmental you are. Im still youre daughter, no matter what I
look like. You mean you cant accept me for who I am, even if I look different than
you want me to appear?
The
circumstance: Robin and her father are arguing over whether Robin can pierce her nose.
The
underlying relationship issue: Robin feels like her father is judging her appearance
and doesnt accept her unless she looks like he wants her to look.
Possible
actions to shift focus from problem to underlying relationship issue:
1.) Dad can work at
understanding Robin rather than ridiculing Robin.
2.) Dad can discuss his
discomfort with Robins appearance.
3.) Robin can tell Dad
how it feels to be judged by him.
How
would you shift the focus from the problem to the underlying relationship issue?
Emotional
Needs Scenario
But Mom, you dont understand. You always take Margarets side, Tom said.
Oh,
I understand plenty, buster. Youre always taunting your sister. I want you to stop
it or there will be no movies for you tonight, Mom said.
Mom,
did you ever stop to consider, that just this once, your angel, Margaret, is to blame.
Cant you just listen this once to my side before you make up your mind? Tom
asked.
The
circumstance: Mom disciplining Tom for harassing his sister, Margaret.
The
underlying relationship issue: Unmet emotional needs. Tom feels like mom judges
him without hearing him out. Tom feels like hes being treated unfairly. Tom feels
like he wants mom to be on his side.
Possible
actions to shift focus from problem to underlying relationship issue:
1.) Mother can listen to
Tom rather than threaten him.
2.) Mother can explore both
sides of the dispute between Tom and Margaret.
How
would you shift the focus from the problem to the underlying relationship issue?
Lets
recap pinpointing the issue one last time: 1) recognize that there are two levels
to most relationship discord; 2) distinguish between the two levels which are the specific
circumstance that precipitated the discord with your partner and the underlying
relationship issue that is embedded in the event or circumstance; 3) recognize that
you have a choice whether to stay stuck in trying to fix the never ending circumstance
or resolve the unexpressed underlying relationship issue.
Thats
the process of pinpointing the issue. Now, lets make this skill relevant to your
life. Think about the conflicts that youre currently experiencing or have
experienced with your child. Lets see if you can identify the two levels to the
conflict. First identify the circumstance to at least three different conflicts that
youve had with your child.
Now,
for each circumstance, see if you can identify at least one underlying theme of an
unacknowledged issue.
Next, for each circumstance and the accompanying underlying theme, write down how you may
have tried to fix the problem but not resolved the issue.
Finally,
write down for each circumstance you initially identified how you can transform conflict
from a duel of you and your child trying to defeat each other into an opportunity for the
two of you to understand each other.
The skills we discussed in the last two chapters are a powerful one-two punch for defusing
much of the discord that inevitably erupts between you and your child. Giving your child
permission to express their feelings rather than act them out accomplishes two things.
First, reducing the number of times your child acts out their feelings will lessen the
conflict between you and your child. Second, encouraging your child to express their
feelings will make it much easier for the two of you to pinpoint the issue when the two of
you become entwined in the web of disagreements and unresolved conflict.
I
know how frustrating it can be for you. I know how tempting it is to lean on your parental
power rather than slowly, methodically work through things. But I promise you, youll
begin to notice that the more you use these tools of resolution, the less youll need
them. In my mind, thats a paradoxical solution worth learning.
Bridge-Builders Checklist
How to resolve issues
rather than merely fix problems.
1.)
Shift focus from fixing problems to identifying relationship issue(s).
2.) Describe specific
behavior that is creating problem.
3.) Acknowledge how
childs behavior affects you.
4.) Give child
opportunity to voice their concerns with your actions towards them.
5.) You and your child
together create a solution that will bring about desired change in behavior.
6.) Set a date and time
when you can check in with each other to see how well each others concerns are being
addressed.
7.) Discuss any necessary
mid-course corrections that may be needed when you check in with each other.
8.) Repeat the process of
checking in and making mid- course corrections.
Make
a list of action steps that you can take to begin resolving issues rather than only fixing
problems.
G.B.U.
Steve
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