Dedication
Sophia:
You're a miracle, a gift, a treasure, a blessing,
the essence of love and joy all rolled into one.

TABLE OF CONTENTS
FOR PRACTICAL SPIRITUALITY 102

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 5/Ego
Chapter 5/Essence
Chapter 5/Gatekeeper
Chapter 5/Intolerant Self
Chapter 5/Mourner
Chapter 5/Nurturer
Chapter 5/Perpetrator
Chapter 5/Self-Saboteur
Chapter 5/Wounded Self

Dr. Steve Frisch, Psy.D. is a clinical psychologist in private practice in Chicago, Illinois and Northfield, Illinois. You can contact Dr. Frisch, Psy.D. at drfrisch@aliveandwellnews.com  or at (847) 604-3290. Recover from chemical dependency and its toxic impact on family members. Raise your children to choose to be alcohol and other drugs free. Learn how to in Dr. Frisch’s, Psy.D. Recovery book series.